In 100 g (Grams) of Veal, shoulder, arm, separable lean and fat, cooked, braised there is 1.656 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, shoulder, arm, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Veal, shoulder, arm, separable lean and fat, cooked, braised

Veal, shoulder, arm, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, arm, separable lean and fat, cooked, braised are listed below.

Water	55.28 g	55.28%
Energy (calorie)	236 kcal
Energy (joule)	987 kJ
Protein	33.63 g	33.63%
Total lipid (fat)	10.24 g	10.24%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	28 mg	0.03%
Iron, Fe	1.38 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	263 mg	0.26%
Potassium, K	333 mg	0.33%
Sodium, Na	87 mg	0.09%
Zinc, Zn	5.81 mg	0.01%
Copper, Cu	0.128 mg
Manganese, Mn	0.036 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.06 mg

Nutrients in Veal, shoulder, arm, separable lean and fat, cooked, braised